Effective Sleep Strategies for Children and Teens
Everyone has experienced a sleepless night, although parents of young children are probably a more familiar with these. Poor sleep wreaks havoc, not only on how you feel physically, but…
Make Spring Cleaning a Family Affair
Spring is a time of rebirth and has long been recognized as a time for fresh starts. Spring is also a time when many people find motivation to clean and…
Help Your Child with Homework Stress
These days anxiety is a well known concern among people of all age groups and backgrounds. There’s social anxiety, separation anxiety, school anxiety, isolation anxiety and the list goes on. Have…
Teaching Life Lessons Through Storytelling
When I was little, my dad would tell us stories about a boy named Charlie Farkinson. He was a problem child who did all kinds of things to get himself…
Helping Your Child with “New Math”
These days math homework can be a big source of anxiety for parents. It is often difficult for parents to help their child with their "new math" because it is very…
Curb Cabin Fever During the Winter Months
It is inevitable. Unless you live in a warmer climate, your children will spend more time indoors during the winter months. Without fresh air and opportunities outdoor play, kids can get…