Setting Family Goals for the New Year
The New Year is quickly approaching! The start of a new year is a great time to put into place goals and establish habits to improve your life. A lot…
3 Ways to Create an Attitude of Gratitude in your Home
November is National Gratitude Month, a time to celebrate life and give thanks for all that we have. When people reflect on what they are grateful for, they are more likely to…
8 Easy Tips for Talking to Your Teen
My oldest daughter recently turned 13, so I am a total newbie to parenting a teen. However, since I am a high school counselor, I do know a thing or two…
Dealing with Seasonal Mood Changes
Today marks the first day of Autumn! Fall is often associated with fun times because of activities such as bonfires, pumpkin patches, apple picking, haunted houses and of course, Halloween…
Back to School Shopping on a Budget
I have vivid memories from childhood of those telltale signs that summer was coming to an end. The cicadas would start singing, it started to get dark earlier and back-to-school advertising would…
Help Your Child to Become a Positive Thinker
Teaching children how to have a positive mindset is one of the best ways to set them up for a healthy and satisfying life. Positive thinking helps people to recognize the…
Beating Summer Boredom on a Budget
Summer seems to always start off fun but as the days go on, things can get monotonous and downright boring for some kids. While some boredom can actually be good…
12 Important Table Manners Every Child Should Learn
Wouldn't it be great if children were born with good manners and a respectful attitude? The reality is that this is something that definitely has to be taught to them. And…
Supporting Your Child’s Mental Health: Key Tips for Parents
This Thursday, May 8th, National Children’s Mental Health Awareness Day will be observed. For nearly 20 years, SAMHSA (Substance Abuse and Mental Health Services Administration) has recognized this day to bring attention…